Day 5: Western Nova Scotia

August 9, 2020

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August 9, 2017

New vegans, transitioning vegetarians, and curious meat-eaters all have the same questions about diet and training adjustments when it comes to the vegan lifestyle.

Some questions are serious and great to be asking, some seem a bit absurd and a tad intimate, but ultimat...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.

 

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