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Topo Athletic MT3 Shoe Review

September 12, 2019

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May 8, 2017

Nutritional yeast + Broccoli + Potatoes that’s drinkable.

What a beautiful mix of easily digestible fiber, iron, b vitamins, and vitamin C!

Broccoli soup as a vegan simply doesn’t taste like the heavy cream stuff you buy as a non-veg unless you want to use copious amount...

January 16, 2017

I hated mushrooms before going vegan.

Like, REALLY hated them. They seem to be either too dry or too slimy. What's that about?

Then I figured out how to mask both of those things: Use them in soups and gravy.

Now mushrooms have become a stable in my diet, and with good re...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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