Day 5: Western Nova Scotia

August 9, 2020

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October 9, 2017


I love fall for the amazing produce it brings. You're about to start cooking like you've never had vitamin A before and it'll be grand.

Why? Because pumpkin.

Some of you may be rolling your eyes at me, but read me out! Squash doesn't have to be th...

November 14, 2016

Minimal ingredients, easy, thick and decadent. Those are words I love during the holidays. That's why my pumpkin soup is a weekly staple in the house in fall.

My main tip? Go buy a pie pumpkin. Yes, that's a thing. It's a small, super dense (so surprisingly heavy) pumpk...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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