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Topo Athletic MT3 Shoe Review

September 12, 2019

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February 25, 2018

Yup, these aren't great for you, but hey! They are better than the standard corn dog, right? Higher protein, better ingredients...?

I'm trying to make us feel better about these, but realistically we are making them for a party, right?

Parties like finger foods like thes...

November 27, 2017

Looking to stock up on some new recipes for the holiday season? A little maple syrup goes a long way with sprucing up a staple like brussels sprouts!

Why eat brussels sprouts? One cups provides...

-243% vitamin K needs (anti-inflammatory vitamin)

-129% vitamin C needs (ke...

October 1, 2017

I love puff pastry things. These Mushroom Puff Pockets are always a huge crowd pleaser. Their self-contained ways make them easy to grab and eat at parties, and you can do SOOOO many different styles and flavours!

All-around win! Minus the fact that ya know.. puff pastr...

September 11, 2017

Macaroni salad is one of those obligatory BBQ items that we all kind of like, but know it's not really worth the calories-to-taste ratio. As summer BBQs are becoming fewer with summer heading into fall, we start getting a little tired of the same old potluck items.

At l...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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