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Topo Athletic MT3 Shoe Review

September 12, 2019

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March 5, 2018

Like stuffed peppers, but getting tired of the same ol'?

Mix it up with this tofu ricotta recipe. No need for a textured protein, since the ricotta is made from tofu the protein is already all there.

Need oven space? Throw them in the crockpot on high for a space saving...

December 4, 2017

Be the person that brings a unique treat to the holiday party with these mildly sweet cookies. These ginger molasses bites are soft, a tad cake like, and don't turn into the standard gingerbread cookie bricks when they cool.

This batch makes about 2 dozen cookies, but c...

November 19, 2017

'Tis the season for hosting and finger foods! The best thing we can do when hosting is bring foods that don't need flatware, can be easily grabbed, and are single bite style. I love Athens Fillo cups for this reason. They are a perfect, quick grab, that can be transfor...

November 13, 2017

The weather is changing and the holiday season has arrived! I am not a crazy gingerbread fan, but I do love a hearty protein muffin for mornings on the go!

This is a soft, moist gingerbread muffin, easily made gluten-free or regular. If you don't have two different type...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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