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The Blerch is based off of Matthew Inman's comic The Oatmeal.
More specifically: http://theoatmeal.com/comics/running
A beautiful out-and-back trail run in Carnation (about 30 minutes from Seattle), mostly shaded, with three distance options. Surrounding the are...
Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.