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Topo Athletic MT3 Shoe Review

September 12, 2019

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November 6, 2017

Apple crisp was definitely not something I grew up with; but quickly learned as an adult that the west coast is an anomaly with that. The rest of North America is all about it, and I see why. It's warm and filling, super easy to make, and doesn't take long to bake.


November 14, 2016

Minimal ingredients, easy, thick and decadent. Those are words I love during the holidays. That's why my pumpkin soup is a weekly staple in the house in fall.

My main tip? Go buy a pie pumpkin. Yes, that's a thing. It's a small, super dense (so surprisingly heavy) pumpk...

November 4, 2016

I'm a squash-a-holic, but I loathe the idea of dumping sugar and marshmallows on such a healthful food item!

Stop. Just stop it!

Embrace the beauty of squash for its goodness.

This savory recipe will woo you to step away from the brown sugar.

What's so great in this winter...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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