Day 5: Western Nova Scotia

August 9, 2020

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October 13, 2016

Overloaded with pumpkin yet? The season has just begun!

Post work-out I have a hard time wanting to EAT something, so I prefer drinkable calories. They are quicker for the body to process and easier on the stomach that does flips after a hard sweat session.

Chai concentr...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.

 

© 2020 by Plant Powered Anna.