5 "Local" OCRs to Include in 2019
December 3, 2018
Roll-Out: Leg Edition
July 27, 2017
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August 9, 2019
Whether you’re a newbie to multisport, or you’ve been doing this for years, there are always fun new toys coming out to make our training better. Year after year, I have upgraded things, changed nutrition, tweaked training plans, you name it.
These 5 things, however, ha...
November 9, 2016
I've learned to accept running with no music, as headphones and devices are a no-go on the triathlon course.
That doesn't mean I like it. When it comes to the treadmill, road running, or trails that I know like the back of my own hand, I like the music to zone out. In f...
Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.