Day 5: Western Nova Scotia

August 9, 2020

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November 14, 2016

Minimal ingredients, easy, thick and decadent. Those are words I love during the holidays. That's why my pumpkin soup is a weekly staple in the house in fall.

My main tip? Go buy a pie pumpkin. Yes, that's a thing. It's a small, super dense (so surprisingly heavy) pumpk...

November 5, 2016

My very first half marathon was the Holiday Half in Portland, Oregon. Halfway through the race I was feeling like the road runner in those cartoons: zippy, giggly, and like nothing could stop me! I was feeling so confident, in fact, that as I passed an aid station I wa...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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