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Topo Athletic MT3 Shoe Review

September 12, 2019

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November 16, 2017

The off-season is beginning and all athletes are starting to plan for their 2018 racing season. Are you part of that?

Have you started thinking about testing new gear, new fueling techniques, and new hydration systems? This is the best time to do all that, as it's far f...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.