5 "Local" OCRs to Include in 2019
December 3, 2018
Roll-Out: Leg Edition
July 27, 2017
Topo Athletic MT3 Shoe Review
September 12, 2019
October 25, 2017
As OCR grows out of "event" and more into a legitimized sport category, it's hitting some rocky growing pains.
We see it every quarter of the year with Spartan Race changing rules, Tough Mudder figuring out payouts and new distances, series that tank as quickly as they...
June 15, 2017
What's so great about resistance bands?
They can be packed and travel anywhere for a mobile workout.
Unlike dumbbells and barbells, resistance bands work variable (as oppose to constant) resistance. Variable resistance is designed to achieve maximum muscular involvement...
Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.