Day 5: Western Nova Scotia

August 9, 2020

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June 18, 2017

There are some things fitness instructors hear and it's equivalent to nails on the chalk board.

We get it. You have areas you want to improve, areas about which you're insecure, classes you judge or are scared of, etc.

We're with ya! Instructors go through those same hig...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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