Day 5: Western Nova Scotia

August 9, 2020

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August 9, 2019

Whether you’re a newbie to multisport, or you’ve been doing this for years, there are always fun new toys coming out to make our training better. Year after year, I have upgraded things, changed nutrition, tweaked training plans, you name it.

These 5 things, however, ha...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.

 

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