Day 5: Western Nova Scotia

August 9, 2020

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August 6, 2017

I spent 3 years fighting the idea of taking a spin/cycle/RPM class. I couldn’t wrap my head around the concept of being on an uncomfortable seat, increasing the pain (I mean, “resistance”), and standing up and sitting over and over again for an hour. Next to other swea...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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