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Topo Athletic MT3 Shoe Review

September 12, 2019

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February 8, 2018

You RSVP'ed to months of training and then was a no-show, or 3.

I missed a day because work got busy.

I missed a couple days because of family obligations.

I missed a week from being sick.

Photo by Ig: @lexiecarbone 

We've all been there. We stick to our training plan like...

July 27, 2017

Most runners, cyclists, and gym enthusiasts have a foam roller, but the magic of a ball is often overlooked, especially for the legs. There are some areas that are simply better pin-pointed than given over-all pressure. Enter: Rock Balls.

Rock Tape sent Team HEXT a coup...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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