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February 8, 2018
You RSVP'ed to months of training and then was a no-show, or 3.
I missed a day because work got busy.
I missed a couple days because of family obligations.
I missed a week from being sick.
Photo by Ig: @lexiecarbone
We've all been there. We stick to our training plan like...
Most runners, cyclists, and gym enthusiasts have a foam roller, but the magic of a ball is often overlooked, especially for the legs. There are some areas that are simply better pin-pointed than given over-all pressure. Enter: Rock Balls.
Rock Tape sent Team HEXT a coup...
Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.