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Topo Athletic MT3 Shoe Review

September 12, 2019

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April 1, 2017

Pickle juice, mustard, bananas are constantly brought up when discussing cramping during a race, because it ultimately comes down to hydration. Why fix a cramp during a race when you can prevent it, though? Enter: GQ-6.

I have specifically waited until I am no longer af...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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