Day 2: Western Nova Scotia

August 6, 2020

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November 9, 2016

I've learned to accept running with no music, as headphones and devices are a no-go on the triathlon course.

That doesn't mean I like it. When it comes to the treadmill, road running, or trails that I know like the back of my own hand, I like the music to zone out. In f...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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