Topo Athletic MT3 Shoe Review
September 12, 2019
Roll-Out: Leg Edition
July 27, 2017
The Gift of Time
March 22, 2020
February 23, 2015
My hips had already set me up for failure. Two days prior I woke up in the middle of the night unable to move. I had so much pain from my TFL (at the time, I thought it was Sciatica) that I couldn’t bend, turn over, wiggle, you name it.
But I wasn’t going to miss a duat...
February 19, 2015
Yes. This just happened.
It only took everyone I know for the past 3 years to encourage me to start a blog.
For those of you that stumbled upon my blog out of fitness interests, plant-based interests, or just late-night, haphazard interwebz browsing, welcome!
Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.