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Topo Athletic MT3 Shoe Review

September 12, 2019

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February 23, 2015

My hips had already set me up for failure. Two days prior I woke up in the middle of the night unable to move. I had so much pain from my TFL (at the time, I thought it was Sciatica) that I couldn’t bend, turn over, wiggle, you name it.

But I wasn’t going to miss a duat...

February 19, 2015

Yes. This just happened.

It only took everyone I know for the past 3 years to encourage me to start a blog. 

For those of you that stumbled upon my blog out of fitness interests, plant-based interests, or just late-night, haphazard interwebz browsing, welcome! 

My na...

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My Journey of Fitness and Fueling

Fitness Instructor, triathlete, OCRer, backpacker, yogini, and vegan foodie to keep me energetic.


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